Confinement, that’s the 1 month period of time after birth whereby mummy has to stay at home and rest. According to belief, traditional confinement methods NEED to be followed by...
Recovering from a C-section is almost always guaranteed to be difficult and painful, whether or not your surgery was planned. While you will have to take care of your new baby, yo...
After delivery, you will experience bright red bleeding that is very heavy. Any vaginal bleeding can seem to be too much, after not bleeding for 9 months! Bleeding after giving bir...
You have successfully endured pregnancy for the past nine months and gone through childbirth—congratulations on your family’s newest addition! Your body has undergone s...
Staying in control of your weight contributes to good health, increase energy levels, physical mobility, improves general mood, and self-confidence. Something that most mothers tod...
Postpartum depressions are common with 10 to 30% of women who have just given birth. Instead of feeling that joy and happiness of childbirth, they feel tearful, fatigue and depress...
Are you pregnant and planning your delivery in advance? Do you want to know all about post-delivery recovery and getting back to normal life? Well, if you can relate to the above s...
There is a common belief among new mothers that they can avoid their period by breastfeeding extensively. It’s time to bust a few myths! The truth lies in the fact that you w...
During your pregnancy you would have received compliments from a number of people saying your hair look really healthy and lustrous. That is the pregnancy glow for your hair &lsquo...
Image credit: iStock It is equally important to take care of your body now that baby is out in the world! The time after delivery is known as the postpartum period, and this is an...